Shining the Light

Bright Light Counseling Center's Blog on all things Mental Health

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Dr. Beth Marnix

Nov 20, 20225 min read

Gratitude and the Holidays

Learn how to jump start your practice of gratitude with these 5 tips.

Bright Light Counseling Center

Oct 26, 20215 min read

Beyond the Clinical: A Look at Our Therapists In and Out of Session: Dr. Beth

Learn more about Dr. Beth Marnix, both personally and professionally.

Dr. Beth Marnix

Sep 16, 20204 min read

10 Strategies to Cope with Suicidal Thoughts

You may be feeling helpless, hopeless, alone, overwhelmed and/or frightened. You may not know what to do or who to turn to to try and cope.