Bright Light Counseling CenterNov 10, 20236 minExploring the Different Attachment Styles and Their Impact on RelationshipsDiscover the impact of different attachment styles on relationships. Explore secure, anxious, avoidant, and disorganized styles.
Bright Light Counseling CenterJul 24, 20234 min5 Things an EFT Therapist Wants You to know About Emotion-Focused TherapyWhen working with an EFT therapist, you and your therapist will work to recognize, label, and deepen emotions that come up during session.
Dr. Beth MarnixFeb 28, 20239 minWhat to know about starting therapyTherapy is a safe space to have conversations about what's happening in your life. It can help you feel better and cope with stressors.